Classes for
relaxation & vitality

Call Deb
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Discover the
Power of Breath

In my traditional yoga classes you will learn to breath slowly, gently & deeply.  I will help you stretch, move & relax to feel better.

All classes also incorporate learning about Chakras.

Yoga for stress & Anxiety

Yoga for PTSD

Sensitive Yoga for trauma

Yoga Nidra (Deep Relaxation)

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Qualifications​

I am a certified Traditional Yoga Instructor will many professional qualifications.

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The Numbers speak for themselves

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Years of Experience
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Hours of Yoga Taught
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Professional Qualifications
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Breath Freely

Yoga is the practise of yoking together the breath, body and mind.

It is more than simply Asanas (postures) and exercise. It is awareness of how the physical, mental and emotional levels operate in unison.

It is very important in ‘getting to know’ what the ‘breath’ can do for you and a way of introducing what feeling ‘deep’ relaxation’ is like.

Yoga is deeply personal and you can take what you need from it.

It is an ancient science that assists our awareness in many aspects of our overall well-being. It riginated from Ancient India and dates back thousands of years before Christ.

Contact Deb

What My Clients​​ Say

Deb was informative and taught me about many different aspects of yoga and breath.
Bridget O'Carroll
North Brisbane
I learnt how to relax and have never felt relaxation at that depth before.
Sarah Thompson
Old Petrie Town